We offer specialized consultations tailored to the unique wellness needs of men and women. Each consultation is designed to provide educational information and personalized recommendations based on your individual goals and lifestyle.

Consultations for Men

Dietary supplement guidance for men's wellness

Energy and vitality consultation

Energy and Vitality Support Consultation

Learn about natural dietary supplements that may support sustained energy levels and overall vitality throughout your day.

  • Comprehensive review of energy-supporting nutrients
  • Discussion of B-vitamin complexes and their role
  • Education on adaptogenic herbs and minerals
  • Guidance on timing and integration into daily routine
  • Lifestyle factors that influence energy levels
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Active lifestyle consultation

Active Lifestyle Nutrition Guidance

Understand how dietary supplements may support an active lifestyle, physical performance, and endurance goals.

  • Education on protein and amino acid supplements
  • Information about minerals for active individuals
  • Discussion of recovery-supporting nutrients
  • Guidance on supplement timing around activity
  • Hydration and electrolyte balance considerations
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General wellness consultation

General Wellness Supplement Education

Comprehensive guidance on men's vitamin complexes and natural supplements for supporting overall health and healthy lifestyle.

  • Overview of essential vitamins and minerals
  • Understanding men's multivitamin formulations
  • Education on antioxidants and immune support
  • Discussion of omega-3 fatty acids and heart health
  • Guidance on building a complete supplement routine
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Consultations for Women

Face cream selection and skincare guidance

Anti-aging skincare consultation

Anti-Aging Skincare Selection Consultation

Learn about anti-aging face creams and ingredients that may support skin appearance and the natural aging process.

  • Education on retinol and peptide formulations
  • Understanding collagen-supporting ingredients
  • Discussion of antioxidant-rich skincare products
  • Guidance on age-appropriate product selection
  • Information about skin rejuvenation ingredients
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Hydration and nourishment consultation

Hydration and Nourishment Product Guidance

Discover moisturizing creams with hyaluronic acid, ceramides, and other hydrating ingredients for facial care.

  • Understanding hyaluronic acid and its benefits
  • Education on ceramides and skin barrier support
  • Discussion of glycerin and natural oils
  • Guidance on selecting appropriate moisturizer weight
  • Information about day versus night cream formulations
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Daily facial care routine consultation

Daily Facial Care Routine Planning

Comprehensive guidance on building an effective facial care routine with appropriate products for beauty and youth support.

  • Step-by-step routine building education
  • Understanding product layering and application order
  • Discussion of morning versus evening routines
  • Guidance on SPF integration and sun care
  • Information about complementary skincare products
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Consultation Formats

Online Video Consultation

Connect with our nutritionist from the comfort of your home through secure video conferencing. Convenient for clients throughout Slovakia.

  • Duration: 45-60 minutes
  • Includes: Personalized recommendations document
  • Follow-up: Email support for 14 days
  • Flexible scheduling including evenings

In-Person Consultation

Visit our Prievidza location for a comprehensive face-to-face consultation with detailed product review and guidance.

  • Duration: 60-75 minutes
  • Includes: Printed recommendations and resources
  • Follow-up: One complimentary 15-minute check-in
  • Available weekdays and Saturday mornings

What to Expect During Your Consultation

1
Initial Discussion

We'll discuss your wellness goals, current routine, and what you hope to achieve.

2
Education Session

Learn about relevant ingredients, formulations, and nutritional science.

3
Personalized Plan

Receive tailored recommendations based on your individual needs.

4
Q&A and Follow-Up

Ask questions and learn about our ongoing support options.

Ready to Schedule Your Consultation?

Choose the service that best fits your wellness goals and book your appointment today.

Contact Us to Book